Mindfulness Summit

A FREE online event don't miss out.

I am excited to let you know about The Mindfulness Summit 2015 a FREE 31 day online Summit this October giving you the tools to transform your inner world, integrating mindfulness into your daily life. 

Mindfulness is 'the art of living in the moment' rather than 2 minutes ahead or 2 weeks behind. This style of thinking allows you to wholly experience everything in your life taking time to focus on the present. The benefits don’t stop here. It’s also been found to reduce cortisol (the stress hormone), it allows you to handle stress better and more recently, ‘mindful eating’ has  been linked to weight loss.

This is a not-for-profit organisation hosted by Meli O’Brien  (of Mrs Mindfulness) giving you access to 31 top world speakers and experts on meditation and mindfulness.

You will have access to:

Online expert interviews

High quality training

Practice sessions

Mindfulness tips and lessons. 

Join the mindfulness summit now...a brilliant opportunity for 31 days